Category: Make Your Erections Harder
Be the best you can be
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Penis Personality or Penis Size?
Can penis personality be important as size? A light-hearted view how we see penises, and make assumptions based upon so much more than size. Here’s observations I’ve made of other men’s penises (and mine)!
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Anus Raise Exercise – for Harder Erections
Why does the Anus Raise improve erection quality? …when we clench our anus – all the important muscles (including Ischiocavernosus muscle) – that push blood into our penis contract.
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Anal Breathing makes Erections Harder
Anal breathing requires mind/body focus – enhanced mindfulness imagining breathing anally, in time with breathing. allows us to put our anus through its whole range of motion – exercising our pelvic floor muscles, great for Harder erections
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HARDer Erections – It’s all about your anus
If there is any element of psychological negativity surrounding your erection quality – no matter how small – this will work for you. Why does this work so well? With over 90% of the inputs into the erection process involving things other than your penis – – such as your mind, blood flow hormones and…
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Whole Body Workout with Penis focus
When our body is fit – so to is our penis and how erect it gets! This video: encourage encourages sexual feelings to help motivate you you need nothing but your body Whole body exercise great for improving hormone profile, blood flow a great stress reliever too – all setting your body up for a…
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Sexual Feelings and Exercise
Why combine sex with exercise… because you’ll:enjoy it and therefore do it more often – feel more sexual in your day ahead – focus more upon your body – mind/body connection plus gain stronger future erections – testosterone boost – for the physical sexuality boost – for performance pressure – mindfulness – for relaxation and…
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What do you feel as you exercise differently
not so much – exercise, but begin to connect your mind to your body – what is it feeling?You may feel all sorts of things – if they are pleasant – embrace them and think of nothing but only your body for the next few minutes of exercise.
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Boost Blood Flow To Your Penis – for 5 hours plus!
Starts off with testosterone boost, balance and moves into blood flow boosting exercise to improve penile blood flow for the next 3-5 hours. Why? – the working muscles need blood to deliver oxygen and energy. This means the blood vessels
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The Erection (Muscle) Workout
With – Normal body exercise – you’d see limbs move – with the penis/erection exercises it means I have to get into some odd positions for you to see anything! If you’re adventurous adopt the same position with me, or one that feels comfortable.Never hold your breath during any of the exercises. Working Ischiocavernosus and…
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Male Body Appreciation
Strengthening your penis: this is all about sexualness and male appreciation. Setting your body up for some great erections in the coming week – If you’re a beginner this may work straight away, but if not.. with practice you’ll feel more and more sexual – coinciding with the increasing strength of the muscles that control…
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Natural Erections Increase with contentment – a state of Mind?
No need to change anything in your life – just a different outlook! Then your physical body will be primed to give you erections. Contentment – A State of Mind – Force your mind to think of all you do have – a penis – how lucky are you – let’s not take it for…