Category: Make Your Erections Harder
Be the best you can be
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Penis Personality or Penis Size?
Can penis personality be important as size? ​A light-hearted view how we see penises, and make assumptions based upon so much more than size. ​Here’s observations I’ve made of other men’s penises (and mine)!
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Anus Raise Exercise – for Harder Erections
Why does the Anus Raise improve erection quality? …when we clench our anus – all the important muscles (including Ischiocavernosus muscle) – that push blood into our penis contract.
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Anal Breathing makes Erections Harder
Anal breathing requires mind/body focus – enhanced mindfulness imagining breathing anally, in time with breathing. allows us to put our anus through its whole range of motion – exercising our pelvic floor muscles, great for Harder erections
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HARDer Erections – It’s all about your anus
Anal breathing may not be for everyone – but I’d encourage you to give it a try – it’s capable of giving so many erection benefits – and some great sensations too – as the muscles grow stronger
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Whole Body Workout with Penis focus
When our body is fit – so to is our penis and how erect it gets! This video: encourage encourages sexual feelings to help motivate you you need nothing but your body Whole body exercise great for improving hormone profile, blood flow a great stress reliever too – all setting your body up for a…
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Sexual Feelings and Exercise
Why combine sex with exercise… because you’ll:enjoy it and therefore do it more often – feel more sexual in your day ahead – focus more upon your body – mind/body connection plus gain stronger future erections – testosterone boost – for the physical sexuality boost – for performance pressure – mindfulness – for relaxation and…
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What do you feel as you exercise differently
not so much – exercise, but begin to connect your mind to your body – what is it feeling?You may feel all sorts of things – if they are pleasant – embrace them and think of nothing  but only your body for the next few minutes of exercise.
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​Boost Blood Flow To Your Penis – for 5 hours plus!
Starts off with testosterone boost, balance and moves into blood flow boosting exercise to improve penile blood flow for the next 3-5 hours. Why? – the working muscles need blood to deliver oxygen and energy. This means the blood vessels
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The Erection (Muscle) Workout
With – Normal body exercise – you’d see limbs move – with the penis/erection exercises it means I have to get into some odd positions for you to see anything! If you’re adventurous adopt the same position with me, or one that feels comfortable.​Never hold your breath during any of the exercises. Working Ischiocavernosus and…
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Male Body Appreciation
Strengthening your penis: this is all about sexualness and male appreciation. Setting your body up for some great erections in the coming week – If you’re a beginner this may work straight away, but if not.. with practice you’ll feel more and more sexual – coinciding with the increasing strength of the muscles that control…
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Natural Erections Increase with contentment – a state of Mind?
No need to change anything in your life – just a different outlook! Then your physical body will be primed to give you erections. Contentment – A State of Mind – Force your mind to think of all you do have – a penis – how lucky are you – let’s not take it for…