Category: BroTime Plus
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Sexercise 9. Sexualised Squat
I encourage you to go into this exercise with an erection – especially for the sexual hip thrust element
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Sexercise 10. Muscle & Sexual Tension
Build Muscle and sexual tension then stretch as you edge with sexercise
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Sexercise 11. Squat, Masturbate & Ejaculate
in the spirit of our squat workout – a different position to masturbate – even if just for a few seconds like I do before we ejaculate
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Sexual Interval Training Step 1 Think of your Erection
Have your erection in mind – how swollen you want your penis to be – and in time this exercise will help to deliver that goal for you. This will make you continue with this hard exercise – when your muscles are aching and you cannot get your breath – you’ll carry on for the…
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Sexual Interval Step 3 (& 4 – stretch) of The Throbbing Cock Workout
The Full Throbbing Cock Workout – and interruptions from post man. Instruction, Information & Chat, plus post workout stretching
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Sexual Interval Step 5 exercise affects ejaculation intensity
aculation and talk about how exercise affects ejaculation intensity and also relates to a sexual situation
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Stretching a tight foreskin
This will help if you have a tight foreskin – or want to try something different! Foreskin Conditioning – just a very quick – and very alternative clip for you – if your foreskin is tight and you want to stretch it whilst urinating.
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Sexercise 12. penisMind Connection – post ejaculation
After ejaculation – extend the great male sexualness feeling with this relaxation scan to emphasise and really connect with your penis for the ultimate penisMind connection!
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Sexual Interval Training Step 2 Work, Rest & Play – Instruct
Instruct – the Throbbing Cock Workout – a whole body exercise to do as explained in step 1
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View of pulsating Bulbospongiosus in Ejaculation
Here I put my legs over my head and ejaculate into my mouth – so you can see pelvic floor muscle Bulbospongiosous (an erection muscle) contracting during ejaculation