Author: Coach Harper
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HARDer Erections – It’s all about your anus

If there is any element of psychological negativity surrounding your erection quality – no matter how small – this will work for you. Why does this work so well? With over 90% of the inputs into the erection process involving things other than your penis – – such as your mind, blood flow hormones and…
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Whole Body Workout with Penis focus

When our body is fit – so to is our penis and how erect it gets! This video: encourage encourages sexual feelings to help motivate you you need nothing but your body Whole body exercise great for improving hormone profile, blood flow a great stress reliever too – all setting your body up for a…
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Sexual Feelings and Exercise

Why combine sex with exercise… because you’ll:enjoy it and therefore do it more often – feel more sexual in your day ahead – focus more upon your body – mind/body connection plus gain stronger future erections – testosterone boost – for the physical sexuality boost – for performance pressure – mindfulness – for relaxation and…
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What do you feel as you exercise differently

not so much – exercise, but begin to connect your mind to your body – what is it feeling?You may feel all sorts of things – if they are pleasant – embrace them and think of nothing but only your body for the next few minutes of exercise.
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Boost Blood Flow To Your Penis – for 5 hours plus!
Starts off with testosterone boost, balance and moves into blood flow boosting exercise to improve penile blood flow for the next 3-5 hours. Why? – the working muscles need blood to deliver oxygen and energy. This means the blood vessels
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The Erection (Muscle) Workout
With – Normal body exercise – you’d see limbs move – with the penis/erection exercises it means I have to get into some odd positions for you to see anything! If you’re adventurous adopt the same position with me, or one that feels comfortable.Never hold your breath during any of the exercises. Working Ischiocavernosus and…
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Male Body Appreciation
Strengthening your penis: this is all about sexualness and male appreciation. Setting your body up for some great erections in the coming week – If you’re a beginner this may work straight away, but if not.. with practice you’ll feel more and more sexual – coinciding with the increasing strength of the muscles that control…
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Natural Erections Increase with contentment – a state of Mind?

No need to change anything in your life – just a different outlook! Then your physical body will be primed to give you erections. Contentment – A State of Mind – Force your mind to think of all you do have – a penis – how lucky are you – let’s not take it for…
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The Penis Anus Move
This session gives some great sensations all in the pursuit of gaining a Harder Erection! Plus link to Extra Sextion.
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Mind/penis connection
Remove external thoughts – this is all about you and your penis! This Really Works – to give more Erections!
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A little bit of Bondage may work wonders!
Nothing heavy duty – just a bit of pressure!…….. Bondage may just help you get HARDer – it’s all to do with the physical pressure – there’s a scientific theory behind it!
