​Exercise Pelvic Floor Muscles – with or without Abs?

There’s different reasons for men to exercise pelvic floor muscles – our goal of a harder erection, means abs just need to assist the Ischiocavernosus contraction – not be the prime mover.


For HARDer Members & Erection Students

 

head & shoulders image of Coach Harper   The Erection Coaching I give in this video

….to gain extra control of erecting your penis and making yourself HARDer…

…is for HARDer Members & Erection Students.

If you would like to be either of these

→ and gain an Erection Attitude plus enjoy greater sexual satisfaction…

 

→  → please email me: harper@malecoach.com

→ I’ll send you the join link/details.

 

 

 

Index’s